Nutrition podcast host: Lucy

Nutrition podcast host, bright, friendly, and credible

Prompt: A bright, sensible female voice for a nutrition podcast. Her clean mid-register is friendly and credible, cutting through diet noise with science, warm and reassuring. There's a food-is-not-the-enemy calm in her tone. The sound of a host who makes eating well feel simple and shame-free.

Script: Okay, so the internet has convinced you that food is basically a minefield and you're going to get it wrong no matter what you do. And I am here to gently, firmly tell you to relax. Most of nutrition is boring and simple. Eat mostly whole foods, get enough protein, and please stop punishing yourself.