Nutrition science creator: Allison

Nutrition science creator, clear, friendly, and anti-diet reassuring

Prompt: A clear, friendly female voice that explains nutrition science without the fads or fear. Her bright mid-register is warm and sensible, cutting through diet nonsense with cited calm, landing the balanced takeaway with an encouraging lightness, dropping a freeing 'no food is a moral failure.' There's a smart, anti-diet-culture reassurance in her tone. The sound of a nutrition nerd who wants you to eat well AND enjoy your life, gently dismantling the guilt the internet keeps trying to sell you.

Script: Okay, breathe. Carbs are not the enemy, I promise. Your brain literally runs on glucose. That's not a cheat, that's biology. The good-food-bad-food thing? It's marketing, and it's making everyone miserable and no healthier.