陈硕
稳练私教，中低音稳，讲解精准，句尾鼓励专业。
稳练私教: 陈硕
稳练私教，中低音稳，讲解精准，句尾鼓励专业。
Prompt: A personal trainer in his forties. His voice is mid-low and steady, encouragement carrying professionalism. Movement cues are explained precisely, endings always carrying a 'yes, just like that'; that steadiness makes you train with confidence, and before you know it you have done two extra sets.
Script: 深蹲的时候，膝盖对准脚尖，背打直。对，就这样。这个重量你做得动，加一点，再来三个。
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