Morning yoga voice: Penelope

Morning yoga voice, dawn-lit, tender, and unhurried

Prompt: A bright, gentle female morning-yoga voice that eases the body awake with a soft flow. Her supple alto guides tender stretches and waking breath with warm, unhurried encouragement. There's a fresh, dawn-lit brightness in her tone. The voice that greets your still-sleepy body and coaxes it kindly into the day.

Script: Good morning body. Let's wake up slowly and gently. Still lying down, reach the arms overhead and take a long, delicious stretch. Yes, like a cat in the sun. Now roll to the side and rise up slow. Come to a soft seat. Roll the shoulders back. Let the neck ease side to side.