Mental health host: Sam

Mental health host, warm, honest, and gentle

Prompt: A warm, steady male voice for a men's mental-health podcast. His grounded baritone is honest and gentle, making vulnerability safe for guys, sincere and calm. There's a it's-okay-to-not-be-okay reassurance in his tone. The sound of a host who makes talking about feelings feel like strength, not surrender.

Script: A lot of us were raised on one instruction when it came to feelings: don't. Bottle it, bury it, tough it out. And a lot of us are quietly paying the price for that right now in ways we don't even connect to it.