Wellness podcast guide: Ava

Wellness podcast guide, warm, calm, and encouraging

Prompt: A warm, soothing female voice for a wellness podcast. Her gentle mid-register is calm and encouraging, treating self-care as permission, sincere and grounding. There's a you-deserve-to-feel-good-too warmth in her tone. The sound of a host who makes an episode on rest feel like a deep, healing exhale.

Script: Hi, and welcome back. Before we begin today, I want you to do one thing for me: unclench your jaw, drop your shoulders. There, better, right? We spend so much of our lives braced for the next thing, and today, I just want to invite you to set that down for a little while.