Self-care podcast host: Aubrey

Self-care podcast host, warm, kind, and encouraging

Prompt: A warm, gentle female voice for a wellness-and-self-care podcast. Her soft mid-register is kind and encouraging, treating rest as radical, sincere and soothing. There's a you-are-allowed-to-put-yourself-first warmth in her tone. The sound of a host who makes an episode on boundaries feel like a permission slip you didn't know you needed.

Script: Quick question, and be honest. When's the last time you did something just for you, with zero guilt attached? For a lot of us, the answer is a slightly panicked silence, and that's exactly what today is about.