Heart breathing voice: Eliana

Heart breathing voice, loving, opening, and warm

Prompt: A warm, tender female heart-breathing voice that guides breath toward the heart center. Her soft alto keeps the breath slow and warm, drawing attention to the chest and cultivating warmth and self-compassion. There's a loving, opening warmth in her tone. The voice that breathes warmth into your heart until it softens open with self-compassion.

Script: Let's breathe into the heart. Place a hand on the center of your chest, if you like, and feel the gentle warmth there. Now breathe slowly, imagining the breath flowing right into the heart space; warming it, softening it, opening it. In... warmth flowing to the heart. Out...