Loving-kindness meditation voice: Elizabeth

Loving-kindness meditation voice, glowing, sincere, and tender

Prompt: A warm, radiant female loving-kindness-meditation voice that opens the heart toward compassion. Her soft mid-register glows with sincere warmth, guiding the offering of goodwill to self and others in gentle, repeated phrases. There's a tender expansiveness in her tone. The voice that helps the heart soften toward yourself first, and then toward the whole world.

Script: Let’s offer some kindness. Starting with you. Place a hand on the heart if you like and silently, gently offer, may I be happy, may I be safe, may I be at peace. Feel the words settle. Now bring to mind someone you love, and offer them the same. May you be happy, may you be safe.